The most common cause of bad skin is diet, so unless you want to change everything about the way you eat, it is time to consider using a good skin cream. Now the real question you should be asking is what makes a skin cream good?
Vitamins and Minerals
\"dry Skin\"
We know that diet directly affects the condition of your skin. If you are as busy as I am then you should know that most of us don't have time to fix a well balanced meal three times a day every day so sometimes we skimp. When we do this the only people we hurt are ourselves, when we cut corners we eat processed foods which are depleted of vitamins and minerals, so we are just consuming empty calories that actually hurt our skin.
Cause and Effect
Do you have stubbly dry skin with a lot of blemishes then you need to add more vitamin A to your diet. One of the most important vitamins for skin is Vitamin B, there are many different versions of vitamin B.
The Different Version of Vitamin B are:
- B1 - Helps Circulation
- B2 - Adds Riboflavin which helps with skin spots
- B6 - Fights Eczema and Dermatitis
- B12 - Great moisturizes for skin and joints
Naturally Healing Skin
Vitamin B helps regulate skin; there are many other natural items that will help you maintain healthy skin. When picking out a skin cream look for some of the healing properties of these items.
Lime Juice - Full of Vitamin C, it works great on oily skin it naturally cuts oil and helps make skin softer.
Lemon Juice - Also full of Vitamin C, it will awaken skin and also help cure really oily skin.
Cucumber Juice - Will help pep up your complexion, cleanses and unclogs pores, gets rid of zits, lightens skin
Rose Water - Helps get rid of a greasy appearance
Olive Oil - Is one of the best natural moisturizes on the market, fades wrinkles
Almond Oil - Great moisturizer can also lighten skin, great for wrinkles
Peach Juice - Unclogs pores, natural astringent and tightens loose skin
Orange Peel - Naturally removes the top layer of skin, great exfoliant, lightens complexion, removes scars, makes skin soft and smooth
Turmeric - Lightens blemishes
Cabbage Juice - Great to fight wrinkles and dry skin
Honey - Moisturizes skin,
Tangerine Juice - Help lighten complexion, fights acne
Watermelon Juice - Removes blemishes
Tomato - Great for your complexion, and sunburns
Amaranth - Lightens skin, fights wrinkles and pimples
Mint Juice - cures pimples, moisturizes great for eczema and dermatitis
Yogurt - Great for complexion, softens skin, cleanses
Finding the Skin Cream for You
These are just a few natural ingredients that will help make up a good skin cream. Finding the cream that fits your skin type is crucial, the right skin cream will help your skin become healthier, and the wrong cream could cause acne or dry skin, make sure when you are looking at skin creams to find one with the ingredients that is going to benefit you the most.
What Makes a Good Skin Cream?
They key to a good skin cream is finding the cream that works with your body to naturally solve problems such as dry skin, blemishes, acne and rough skin.